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Broccoli
Dhs. 15.00
Dhs. 22.00
Unit price
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Unavailable
Description
Description
- Nutrient Powerhouse: Broccoli is rich in vitamins C, K, and A, as well as folate, fiber, and antioxidants.
- Cancer-Fighting Properties: Compounds in broccoli, like sulforaphane, may help reduce the risk of certain cancers.
- Heart Health: Broccoli contains fiber, potassium, and antioxidants that support heart health and reduce the risk of cardiovascular diseases.
- Bone Health: High in vitamin K and calcium, broccoli promotes bone health and helps prevent osteoporosis.
- Digestive Support: The fiber and antioxidants in broccoli support digestion and help maintain a healthy gut.
- Weight Management: Low in calories and high in fiber, broccoli aids in weight loss and promotes a feeling of fullness.
- Immune Boosting: Vitamin C in broccoli strengthens the immune system, protecting against infections and illnesses.
- Eye Health: The antioxidants lutein and zeaxanthin in broccoli promote healthy vision and protect against age-related macular degeneration.
- Skin Health: Vitamin C and other antioxidants in broccoli promote collagen production, keeping skin healthy and youthful.
- Versatile Cooking Ingredient: Broccoli can be enjoyed steamed, roasted, sautéed, or raw in salads, soups, stir-fries, and more.
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